Category Archives for "Lifestyle"

In this day and age it seems almost impossible to determine which sugar substitute is best, there are so many to choose from and each spouts their own ‘health benefit’ claims. How do you know which one to pick and which one to discard? Here is a guideline that you can use to make your […]

Continue reading

For most diabetics, foot care is part of their daily routine. This is no surprise as diabetes is not only a blood sugar problem, but also a disease that causes nerve and blood vessel damage. This can lead to the development of neuropathy where you lose feeling in your hands and feet. The problem with […]

Continue reading

If you or a family member have recently been diagnosed with diabetes, then you have probably been bombarded with suggestions from friends and family about things ‘you simply have to buy’. We have compiled a short list of items that we think is a must for every diabetic and cut out all the fluff. The […]

Continue reading

So let’s face it – these Lekker Sweets are revolutionary and we are super happy that it has made its arrival in South Africa. And what would be better than to speak to the man behind the scenes? Josef Coetzee brought the sweets to South Africa. Lekker Sweets is made by an Australian company and […]

Continue reading